importance of water to the human body can not be overstated how to say, we are now in March, a survey today, is what we, as well as the National Science and Technology Commission, the National Development and Reform Commission, there is a drinking water industry committee, common to all the people 7 million investigation, the findings are very alarming, 80%, 90% of the water blind lot more than the water blind illiteracy, lack of awareness on the water, drink water method is not scientific, there are many errors, it now appears on the water know how to say all know that water is the source of life, water is the man for three days without eating can be a few days without water can not, so to speak the truth, in the end how important water for people, do not know a lot of people know, very confused, and even a lot of errors .
Now the role of water of life, not only from a biological point of view, now from the long history of human evolutionary point of view, the origin of life are inseparable from the water, I will engage in a general term, there is a word called China sea, sea 鈥嬧€媓ow to write, drops of a person, a mother, we talk about the development from a biological system, the body can not do without water, next to a person, a mother, the mother who is in the embryonic stage of development, the origin of human life from conception to the entire 280 days of pregnancy to birth the ground, the more than 200 days in the amniotic fluid of human development out of the mother, the same phylogeny ontogeny of view, indicating that the water from the beginning of life is inseparable from the water, from this point on.
In addition, from our nutritional point of view, the importance of the body of water, a lot of its role, has three main functions, the first water body is composed of basic nutrients, many of our bodys nutrients, seven categories, more than 70 subcategories, from water is the basic categories for nutrients, first of all constitute the basic components of our body, a body weight of 70 kg, 70% of middle-aged people is composed of water, but the water of different ages the ingredients are not the same, just a baby may eighty few, a dozen middle-aged seven, to older than sixty, probably more than a dozen to six percent, so the people in the whole process of growth and development, the whole aging process is the dehydration process.
Therefore, different ages, different genders water content is not the same, no matter what age, no matter what gender, water constitute the human body essential nutrients, this is the first point.
Second, what is life, life is a lot of basic features called metabolism, metabolic we were all completed within a cell, all metabolites including metabolism, information metabolism, energy metabolism, are inseparable from the water, so the whole metabolic process, people become eat nutrientsNutrients the body, but after a lot of metabolic waste to be discharged to go, metabolism can not do without water.
The third point is that there is water on human health effects, and even the prevention or treatment of certain diseases, so from several aspects, the first water body is composed of the basic nutrients, water is the second basic the metabolism, metabolic need water, even water have health effects on the human body, and even the role of secondary effects.
Source: Phoenix Health Channel
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